28 Dec 2016

After the excess of Christmas, media outlets start telling us grown-ups just what fat, lazy pigs we are. That is after years of telling us that big is beautiful, and children are confused by body image. It comes as a shock to find out that I’m middle-aged in the 40-60 age bracket. And a big bracket it is! We eat too much, drink too much, don’t exercise enough, and eight out of ten are over-weight. What do we think would happen?

Health is one of the things we can control – most of the time. There is bad luck, which is nothing compared to avoidable causes. We can eat well and exercise.

That’s it for this one. It didn’t get finished.