There’s no avoiding it. I need to do one of my massive clean-ups. Of course, I can avoid it. That much would be obvious if you saw…… Read more “The Big Clean-Up”

The world has lost Sean Lock at 57. I have a feeling that I was in The pub when I started this. Let’s face it, I was.…… Read more “Sean Lock”

Early nights. It’s Friday, 1747 and you can guess where I am now. Regular readers will work it out, but I don’t have any, so you’ll have…… Read more “Sleep”

An unplanned day without food. I haven’t been feeling great. I’m fine, but have been feeling hopelessly unfit. My weight has been around 80KG, which is about…… Read more “Fasting”